When you go to work, your diabetes goes with you.
You get up, get showered, get breakfast, get to work. You have bills, therefore you have a job.
But you also have diabetes. You have to care for your diabetes while you're at work. Here are 10 tips for merging your diabetes care with your career.
1. Wear medical identification jewelry
- If you ever need medical assistance at work, the emergency medical personnel will know you have diabetes.
2. Decide who to tell
- All things being equal, it might be in your best interest to let a few trusted co-workers or your boss know. Just for your own safety.
3. Give your co-workers a chance
- Don't just assume that your boss won't accommodate you, or that your co-workers won't be helpful. Give them a chance to grasp what diabetes is and understand how they can help you, particularly if you've been diagnosed since starting your current job. Diabetes may be as new to them as it is to you.
4. Get it in writing
- If necessary, get a doctor's note. It may help to get a medical statement from your doctor saying what your diabetes care needs are. Present it to your company nurse or human resources department, and make sure your supervisor gets a copy.
5. Be your own advocate
- Your local hospital or diabetes center may offer programs through which diabetes educators can come to your workplace and explain to your human resources department, supervisors, or co-workers what diabetes is and how they can make the workplace more diabetes-friendly. See if your employer is willing to host such a program.
6. Don't abuse the system
- Unfortunately, there are people who claim extensive health challenges and reap disability benefits their situation may not warrant. That makes it harder for everyone. It's best to save sick days and disability pay for when you really need them.
7. Plan ahead
- The biggest challenge many people with diabetes face is access to meals and breaks. Have snacks readily available should you need to treat a low.
8. Take your equipment with you
- Keep your blood glucose meter and supplies where you can reach them. Don't leave blood glucose meters or insulin in the car. Extreme temperatures can affect them.
9. Watch out for stress
- Stress can wreak havoc on your blood sugars. Stress can cause either high or low blood sugar. It differs from person to person, and sometimes from situation to situation in the same person. Stress may mask symptoms of low blood sugar, or prompt completely different symptoms. Frequent monitoring is your best defense.
10. Keep good diabetes control
- The best thing you can do to remain productive is to stay healthy. Don't let your diabetes get so far out of control that you're not able to work. If you're eating well, exercising, and controlling your blood sugars, you will have a productive work life.
The payoff from a job well done is that if and when you need to take time off for your diabetes care, your boss and co-workers will remember your good track record and be that much more willing to cover for you or help you with scheduling. By communicating with your employer and taking responsibility for your care, you can incorporate your diabetes care into your work life successfully.
If you feel that your employer is not making reasonable accommodations to allow you to care for your diabetes at work, contact the Equal Employment Opportunity Commission (EEOC) at: (800) 669-4000 or (800) 669-6820 TTY.
Ask your doctor about diabetes and have your blood sugar checked several times a year.
For more information about diabetes, including a Diabetes Quiz and a Free booklet, visit our website at:
http://hope4diabetes.com/info
This 20 page FREE booklet will provide you with in-depth information on comprehensive diabetes care. The 7 principles, or steps, will help you to understand, manage and diagnose your potential diabetes risk.
It could help you live a longer and more active life. The booklet is Yours absolutely FREE - No Risk! Share it NOW with the people you love and want to Keep alive!
About the author: David Anderson is a freelance health/wellness writer for http://hope4diabetes.com. Email contact information is available on the website. For telephone contact: (316) 541-2208
Thursday, November 22, 2007
New Cancer Treatment Promises Hope
Health: New Cancer Treatment Promises Hope
(Fri Nov 11th, 2005, by C. Bailey-Lloyd/LadyCamelot)
Intraperitoneal Hyperthermic Chemotherapy (IPHC) with Mitomycin C after Cytoreductive Surgery for Patients with Peritoneal Carcinomatosis - a long, technical term for modern medicine in the fight against cancer.
I had the rare opportunity to speak with Dr. Perry Shen of Wake Forest University. As I listened, he explained how this groundbreaking treatment is extending the lives of patients suffering from Peritoneal Carcinomatosis. *(Peritoneal membrane surrounds and lubricates the surface of organs within the abdomen; eg., colon, gallbladder, spleen, ovaries, intestines, liver, etc..) Because Advanced-stage Peritoneal carcinomatosis (cancer) and disseminated peritoneal lymphomas are often resistant to current chemotherapy treatment, medical researchers out of Wake Forest University have engaged in the study and treatment of peritoneal carcinomatosis since 1991.
Dr. John Spratt first began describing using interdominal heated therapy in 1980, and found that this particular method worked well in conjunction with chemotherapy. By giving chemotherapy interdominally with much higher concentrated heat, (41 degrees Celcius - or around 105 degrees Fahrenheit) through tumor-removal surgery, the heated medicine showed an increase in its effectiveness; thus, decreasing tumors. (1. Cytoreductive surgery consists of the removal of all gross tumors and involved organs, peritoneum, or tissue deemed technically feasible and safe for the patient. Any tumors adherent or invasive to vital structures that could not be removes were cytoreduces using the cavitational ultrasonic surgical aspirator.)
Overall survival rates were improved of 109 Patients (with peritoneal carcinomatosis) treated between December 1991 and November 1997. (2. Clinicopathologic factors that independently predicted improved overall survival rates.)
A one-time treatment, IHPC lasts approximately 1-2 hours, but standardly, a 2-hour treatment is utilized by Wake Forest University. Initially, patients are cooled to a core temperature of approximately 34 Degrees C to 35 Degrees C. Once cooled, peritoneal perfusion inflow and outflow catheters are placed peroutaneously into the abdominal cavity. With temperature probes acting as moderators, the abdomen is gently massaged throughout perfusion to enhance drug distribution to all peritoneal areas. Because tumor tissue is more responsive to heat than normal tissue (due to intrinsic thermosensitivity) IHPC improves the chemosensitivity of tumor cells to Mytomycin C(MMC).
With an average life expectancy of 3-6 months after diagnosis of Peritoneal Carcinomatosis, patients are gaining new hope as IHPC treatment is extending life by as much as 15 months; and a few selected patients' lives have even been extended to 28-30 months.
IHPC is currently utilized by oncologists throughout 8 centers Nationwide, with treatment of an average of 40-50 cases annually. According to Dr. Shen, one study was performed in Europe of a randomized differential of Systemic (traditional) Chemotherapy as opposed to IHPC, and found favor towards Intraperitoneal Heated Chemotherapy. Dr. Shen optimistically explained that more cases could be substantially helped if caught in early stages. (3) Dr. Perry Shen is the Assistant Professor in the Department of General Surgery at Wake Forest University School of Medicine in Winston-Salem, NC.
As with all medical breakthroughs, the health hope of mankind rests in the hands of researchers and medical communities across the globe. While modern technology is steadily improving overall life expectancies, it is also important to remember that if we choose to live healthier, happier lives - prevention is key. In closing, I commend Dr. Shen and his medical research staff for the advancement and hopeful promise of enhancing patient's lives through committed research and human compassion.
References:
1) Ann Surg Oncol - 2004; 11(2):178-186 - Factors Predicting Survival After Intraperitoneal Hyperthermic Chemotherapy with Mitomycin C after Cytoreductive Surgery for Patients with Peritoneal Carcinomatosis - Perry Shen, MD, Edward A. Levine, MD, Jason Hall, MD, Doug Case, PhD, Greg Russel, MS; Cytoreductive Surgery - � 2003 American Medical Association
2) Ann Surg Oncol - 2004; 11(2):178-186 - Factors Predicting Survival After Intraperitoneal Hyperthermic Chemotherapy with Mitomycin C after Cytoreductive Surgery for Patients with Peritoneal Carcinomatosis - Perry Shen, MD, Edward A. Levine, MD, Jason Hall, MD, Doug Case, PhD, Greg Russel, MS; Cytoreductive Surgery - � 2003 American Medical Association
3) Shen, Perry MD., Biography: Clinical Interests: Surgical Oncology, Hepatic Tumors, Radiofrequency ablation, Sarcoma and Melanoma Surgery - Research Interests: Metastic Liver lesions, radiofrequency ablation, intraoperative ultrasound.
4) Wake Forest University - Academic Medical Center & School of Medicine www.bgsm.edu/school/
5) American Medical Association
� New Cancer Treatment Promises Hope by, C. Bailey-Lloyd aka. LadyCamelot Public Relations' Director & Staff Writer for Holistic Junction -- Your source of information for Alternative Medicine Practitioners; Alternative Healing Schools; Alternative Health Care; Insightful Literature and so much more!
About the author: C. Bailey-Lloyd aka. LadyCamelot Public Relations' Director & Staff Writer for Holistic Junction -- Your source of information for Alternative Medicine Practit
(Fri Nov 11th, 2005, by C. Bailey-Lloyd/LadyCamelot)
Intraperitoneal Hyperthermic Chemotherapy (IPHC) with Mitomycin C after Cytoreductive Surgery for Patients with Peritoneal Carcinomatosis - a long, technical term for modern medicine in the fight against cancer.
I had the rare opportunity to speak with Dr. Perry Shen of Wake Forest University. As I listened, he explained how this groundbreaking treatment is extending the lives of patients suffering from Peritoneal Carcinomatosis. *(Peritoneal membrane surrounds and lubricates the surface of organs within the abdomen; eg., colon, gallbladder, spleen, ovaries, intestines, liver, etc..) Because Advanced-stage Peritoneal carcinomatosis (cancer) and disseminated peritoneal lymphomas are often resistant to current chemotherapy treatment, medical researchers out of Wake Forest University have engaged in the study and treatment of peritoneal carcinomatosis since 1991.
Dr. John Spratt first began describing using interdominal heated therapy in 1980, and found that this particular method worked well in conjunction with chemotherapy. By giving chemotherapy interdominally with much higher concentrated heat, (41 degrees Celcius - or around 105 degrees Fahrenheit) through tumor-removal surgery, the heated medicine showed an increase in its effectiveness; thus, decreasing tumors. (1. Cytoreductive surgery consists of the removal of all gross tumors and involved organs, peritoneum, or tissue deemed technically feasible and safe for the patient. Any tumors adherent or invasive to vital structures that could not be removes were cytoreduces using the cavitational ultrasonic surgical aspirator.)
Overall survival rates were improved of 109 Patients (with peritoneal carcinomatosis) treated between December 1991 and November 1997. (2. Clinicopathologic factors that independently predicted improved overall survival rates.)
A one-time treatment, IHPC lasts approximately 1-2 hours, but standardly, a 2-hour treatment is utilized by Wake Forest University. Initially, patients are cooled to a core temperature of approximately 34 Degrees C to 35 Degrees C. Once cooled, peritoneal perfusion inflow and outflow catheters are placed peroutaneously into the abdominal cavity. With temperature probes acting as moderators, the abdomen is gently massaged throughout perfusion to enhance drug distribution to all peritoneal areas. Because tumor tissue is more responsive to heat than normal tissue (due to intrinsic thermosensitivity) IHPC improves the chemosensitivity of tumor cells to Mytomycin C(MMC).
With an average life expectancy of 3-6 months after diagnosis of Peritoneal Carcinomatosis, patients are gaining new hope as IHPC treatment is extending life by as much as 15 months; and a few selected patients' lives have even been extended to 28-30 months.
IHPC is currently utilized by oncologists throughout 8 centers Nationwide, with treatment of an average of 40-50 cases annually. According to Dr. Shen, one study was performed in Europe of a randomized differential of Systemic (traditional) Chemotherapy as opposed to IHPC, and found favor towards Intraperitoneal Heated Chemotherapy. Dr. Shen optimistically explained that more cases could be substantially helped if caught in early stages. (3) Dr. Perry Shen is the Assistant Professor in the Department of General Surgery at Wake Forest University School of Medicine in Winston-Salem, NC.
As with all medical breakthroughs, the health hope of mankind rests in the hands of researchers and medical communities across the globe. While modern technology is steadily improving overall life expectancies, it is also important to remember that if we choose to live healthier, happier lives - prevention is key. In closing, I commend Dr. Shen and his medical research staff for the advancement and hopeful promise of enhancing patient's lives through committed research and human compassion.
References:
1) Ann Surg Oncol - 2004; 11(2):178-186 - Factors Predicting Survival After Intraperitoneal Hyperthermic Chemotherapy with Mitomycin C after Cytoreductive Surgery for Patients with Peritoneal Carcinomatosis - Perry Shen, MD, Edward A. Levine, MD, Jason Hall, MD, Doug Case, PhD, Greg Russel, MS; Cytoreductive Surgery - � 2003 American Medical Association
2) Ann Surg Oncol - 2004; 11(2):178-186 - Factors Predicting Survival After Intraperitoneal Hyperthermic Chemotherapy with Mitomycin C after Cytoreductive Surgery for Patients with Peritoneal Carcinomatosis - Perry Shen, MD, Edward A. Levine, MD, Jason Hall, MD, Doug Case, PhD, Greg Russel, MS; Cytoreductive Surgery - � 2003 American Medical Association
3) Shen, Perry MD., Biography: Clinical Interests: Surgical Oncology, Hepatic Tumors, Radiofrequency ablation, Sarcoma and Melanoma Surgery - Research Interests: Metastic Liver lesions, radiofrequency ablation, intraoperative ultrasound.
4) Wake Forest University - Academic Medical Center & School of Medicine www.bgsm.edu/school/
5) American Medical Association
� New Cancer Treatment Promises Hope by, C. Bailey-Lloyd aka. LadyCamelot Public Relations' Director & Staff Writer for Holistic Junction -- Your source of information for Alternative Medicine Practitioners; Alternative Healing Schools; Alternative Health Care; Insightful Literature and so much more!
About the author: C. Bailey-Lloyd aka. LadyCamelot Public Relations' Director & Staff Writer for Holistic Junction -- Your source of information for Alternative Medicine Practit
How to Have Your Greatest Orgasm -- Ever
Multiple Orgasms! You�ve heard of them, probably. Wondered about them, maybe. Attempted them, never -- most likely. And why not? If you can have one successful orgasm, you can have two or three or more. In fact, even if you have never been able to satisfactorily negotiate a single, you can still learn to have multiples.
In terms of orgasms, more is definitely better. Here�s why.
A single orgasm is usually reached in a matter of seconds or minutes, leaving little time for attending to the individual needs and fantasies of the partners involved. Multiple orgasms, by contrast, build slowly, allowing them to address a myriad of individual desires.
A single orgasm, riding the wave of naturally released sleep hormones, depletes a man�s energy and sends him straight into slumber mode. In multiple orgasms, the longer they last, the stronger the payoff, yet they still manage to re-energize mind, body and soul, allowing for more effective after-play and intimacy.
A single orgasm is known to come in a variety of intensities, from a mere fizzle to a firestorm. Multiples produce firestorms as a minimum and build up significantly from there.
A single orgasm leaves a man languishing for hours or even days, depending on age and state of health. With a multiple, he can be up and ready for an encore immediately thereafter.
A single orgasm is a nice thing to have when time is an issue or there are no alternatives, which clearly there are. Why so few choose to talk about it, let alone investigate, is puzzling. Is it so intimidating to the nature of the solution-seeking male that just because a task can be accomplished in a matter of seconds doesn�t mean it ought to be?
Let�s dispel the myths of irrational thinking right now with a few simple rules based on a deeply cherished secret. Follow them, practice them, and believe in them, and the greatest mind-blowing orgasms will become a permanent part of your vastly more glorious universe.
1.Know your body. Become intimately acquainted with those regions of flesh and sinew that awaken you sexually. Manipulate them with your hands, your mind, anything comforting that gives you joy. 2.Breathe slowly, rhythmically, taking in pure pleasure, letting go of stress and inhibition. 3.The more you practice delayed gratification, the more effectively you resist the short-term indulgence of single orgasms for the long-term ecstasy of multiples. 4.The PC (pubococcygeal) muscle offers you the double advantage of delaying orgasm and heightening pleasure. The stronger it becomes the greater satisfaction you will derive from your orgasms. Flex your PC four times a day, 20 to 30 times each, and increase gradually, Test it whenever you have an urgency to urinate, since this multi-talented muscle controls that bodily function, as well. 5.Explore those stimuli around you that cause you to become aroused, excited, and ultimately engaged in an advance toward orgasm. 6.Once you have learned how to postpone ejaculation, you are ready to share your secrets with your partner. 7.Introduce techniques gradually, postponing climax to accommodate your mutual needs and desires, while extending your enjoyment indefinitely. 8.It cannot be stressed enough that the only way to become an expert at anything is to practice. Fortunately, the practice of sexual skills is more pleasure than pressure, so there�s no reason to resist homework. Indulge yourself regularly, knowing you are going to derive the full benefits of your labor. And so will the object of your desire.
You now have an obvious choice. Carry on with the sexual lifestyle you�ve been practicing till now, or proceed to the one about which you only dared dream -- and which offers the potential to take you places you never knew existed.
--------------------------------------------------------------------------------
About the author: Jane L. Jarvis and R. G. Edgar are co-authors of the NEW Multiple Orgasms for Men. Find out how some men are enjoying the most mind-blowing orgasms of their lives, and how you can do the same! Click Here Now! http://www.multipleorgasmsformen.com ** Attn: Ezine/Site owners ** Feel free to reprint this article in its entirety in your ezine or on your site as long as you leave all links in place, do not modify the content and include our resource box as listed above.
In terms of orgasms, more is definitely better. Here�s why.
A single orgasm is usually reached in a matter of seconds or minutes, leaving little time for attending to the individual needs and fantasies of the partners involved. Multiple orgasms, by contrast, build slowly, allowing them to address a myriad of individual desires.
A single orgasm, riding the wave of naturally released sleep hormones, depletes a man�s energy and sends him straight into slumber mode. In multiple orgasms, the longer they last, the stronger the payoff, yet they still manage to re-energize mind, body and soul, allowing for more effective after-play and intimacy.
A single orgasm is known to come in a variety of intensities, from a mere fizzle to a firestorm. Multiples produce firestorms as a minimum and build up significantly from there.
A single orgasm leaves a man languishing for hours or even days, depending on age and state of health. With a multiple, he can be up and ready for an encore immediately thereafter.
A single orgasm is a nice thing to have when time is an issue or there are no alternatives, which clearly there are. Why so few choose to talk about it, let alone investigate, is puzzling. Is it so intimidating to the nature of the solution-seeking male that just because a task can be accomplished in a matter of seconds doesn�t mean it ought to be?
Let�s dispel the myths of irrational thinking right now with a few simple rules based on a deeply cherished secret. Follow them, practice them, and believe in them, and the greatest mind-blowing orgasms will become a permanent part of your vastly more glorious universe.
1.Know your body. Become intimately acquainted with those regions of flesh and sinew that awaken you sexually. Manipulate them with your hands, your mind, anything comforting that gives you joy. 2.Breathe slowly, rhythmically, taking in pure pleasure, letting go of stress and inhibition. 3.The more you practice delayed gratification, the more effectively you resist the short-term indulgence of single orgasms for the long-term ecstasy of multiples. 4.The PC (pubococcygeal) muscle offers you the double advantage of delaying orgasm and heightening pleasure. The stronger it becomes the greater satisfaction you will derive from your orgasms. Flex your PC four times a day, 20 to 30 times each, and increase gradually, Test it whenever you have an urgency to urinate, since this multi-talented muscle controls that bodily function, as well. 5.Explore those stimuli around you that cause you to become aroused, excited, and ultimately engaged in an advance toward orgasm. 6.Once you have learned how to postpone ejaculation, you are ready to share your secrets with your partner. 7.Introduce techniques gradually, postponing climax to accommodate your mutual needs and desires, while extending your enjoyment indefinitely. 8.It cannot be stressed enough that the only way to become an expert at anything is to practice. Fortunately, the practice of sexual skills is more pleasure than pressure, so there�s no reason to resist homework. Indulge yourself regularly, knowing you are going to derive the full benefits of your labor. And so will the object of your desire.
You now have an obvious choice. Carry on with the sexual lifestyle you�ve been practicing till now, or proceed to the one about which you only dared dream -- and which offers the potential to take you places you never knew existed.
--------------------------------------------------------------------------------
About the author: Jane L. Jarvis and R. G. Edgar are co-authors of the NEW Multiple Orgasms for Men. Find out how some men are enjoying the most mind-blowing orgasms of their lives, and how you can do the same! Click Here Now! http://www.multipleorgasmsformen.com ** Attn: Ezine/Site owners ** Feel free to reprint this article in its entirety in your ezine or on your site as long as you leave all links in place, do not modify the content and include our resource box as listed above.
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